When you think of the word ‘jungle,’ what comes to mind? A sweeping canopy of trees with vines hanging from every single one of their...

Does it ever feel like you could spend your entire life chasing one health craze after another? We know the feeling. From vitamins, to...

Ian Reinbott, founder of Lifewave Living Center and cocreator of the Rikian Rejuvenator, spent twenty years of his life fishing off the...

In the world of exercise and health, stretching has long been considered a cure-all for aches and pains, and an overall staple of...

According to the Center for Disease Control (CDC), about 70 million American adults suffer from high blood pressure. That is one in every...

A skunk is an amazing animal. Although there are many different kinds of skunks they mostly live in the United States and Canada. They...

In 2013 a research team from the University of Southern Denmark decided to test a claim that up to 53% of herniated discs are infected...

About a year ago I started experimenting with an aquaponics system. Aquaponics is an agricultural concept that uses fish to grow plants....

Other than to connect people with their Creator, the goal of the Life-Wave Living Center is to help people feel better. Here at the...

In medical terms there is no such thing as “detoxing”. The only respectable detox program is the medical treatment of people with...

At age 40, I began a new hobby. A buddy suggested triathlons and even with no swimming experience, no bike and having never run more...

As with most things in life, exercise is different for each person. An intense workout for one person may involve a slow walk around the...

Step aside Ted Bundy and John Wayne Gacy there is a new serial killer in town. He goes by the name of Stress! There is little doubt that...

The fitness industry has had its share of trends and fads, most come and go rather quickly. However, Biomechanical Muscle Stimulation...

Digital infrared thermal imaging is a totally non-invasive procedure that is pain-free, radiation-free, compression-free and touch-free....

The Rikian Exerciser™ is shaking, that’s what! The Rikian Exerciser™ is shaking up the way people think about exercise. Years ago people...

Seasonal flu can start as early as October while other strains of flu, like avian and swine, can happen at any time of the year. The...

In the 1970s Doctor Vladimir Nazarov, also a Russian Gymnast, ​​​​discovered that if a muscle were stimulated in a very specific pattern...

A recent study in the American Journal of Physiology found that, for people 40 years old or older, the ability to touch their toes could...

The Elite Sport Department of the Wingate Institute of Israel did a study on strength training for high performance swimmers. They...